Çam file?st??? ayr?ca vücutta yorgunlu?a yol açabilecek dokular?n olu?turulmas?na ve onar?lmas?na lawn?mc? olur.Pine nuts are eaten by many cultures worldwide and are recognized by quite a few names. Within the U.S., the preferred use is in pesto or for a crunchy salad topper. They are also excellent for use in desserts like shortbread cookies a